Hey there, and welcome to
THE ALIVE LAB
A space for yoga, retreats and mindful work-life balance. Rooted in tradition. Adapted to modern living.
The Alive Lab offers personalized 1:1 yoga sessions, curated retreat and hotel teaching, and mindfulness programs for modern companies. Each offering is designed to integrate holistic yoga practices into real life — supporting clarity, resilience, and balance in a sustainable way.
Let us work together.
Yoga & Midfulness 1:1 Training
Mindfulness-based yoga, breathwork, and awareness practices - offered one-to-one or in small groups, in Paris or online. Each session is adapted to real life, individual needs, and where you are standing right now.
Yoga & Midfulness for Hotels and Retreats
I work with hotels and retreat spaces as a holistic guest
yoga and mindfulness teacher, especially at yoga events, during wellness weekends, and for dedicated retreat programs.
Yoga & Mindfulness at Firms
I offer mindfulness and yoga interventions directly within firms and office environments, created to support employees in high-pressure, fast-paced settings.